Fulton Kentucky News

Fulton County Senior Center News

February Activities Fulton Center

Exercise every Tuesday and Friday at 10:00 a.m.

Bingo every Wednesday, Thursday & Friday at 12:30

Wednesday – February 3 – 10:30 – Marda Pate –Library

Tuesday – February 9 – 9:30 – Blood Pressure Clinic and 10:30 Fire Dept-Cold Emergencies

Friday February 5-10:30-Devotion-Johnny Dalton

Thursday February 11-10:30-Parkway Reg. Hospital-Obama’s Health Plan

Friday February 12-10:00-Wilma Smith-Nutrition

Tuesday February 16-1:30-Birthday Party

Wednesday February 17-10:30-Martha Vowell-Parkway Reg. Hospital-Lipids

Thursday February 18-10:00-Census Information-Judy Milner

Friday February 19-10:30-Hugh Caldwell-Emergency Management

Tuesday February 23-10:00-Kris Moore-Heart Health

Wednesday February 24 –10:30-Bob Ambler-Parkway Home Health

Friday February 26-Tanya Thomas-Parkway Reg. Hospital-Importance of Exercise

Menu- Fulton Center

FULTON COUNTY SENIOR CITIZENS
109 COMMERCIAL STREET, FULTON, KY 42041 270-472-2900
FEBRUARY 2010
MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
FEBRUARY 1	FEBRUARY 2	FEBRUARY 3	FEBRUARY 4	FEBRUARY 5
CENTER CLOSED	BEEF STROGANOF BUTTERED NOODLES ITALIAN GREEN BEANS WHOLE WHEAT ROLL PINEAPPLE MOUSSE	CUBAN STYLE PORK ROAST BAKED SWEET POTATO BUTTERED SPINACH WHOLE WHEAT BREAD FRUIT CUP	BEEF POT ROAST MASHED POTATOES WITH GRAVY BABY CARROTS WHOLE WHEAT ROLL BANANA	BAKED CATFISH MACARONI AND TOMATOES COLESLAW WHOLE WHEAT BREAD BROWNIE
MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
FEBRUARY 8	FEBRUARY 9	FEBRUARY 10	FEBRUARY 11	FEBRUARY 12
CENTER CLOSED	HOT BEEF SANDWICH MASHED POTATOES WITH GRAVY STEAMED BROCCOLI DESSERT BANANA	PORK ROAST PINTO BEANS TURNIP GREENS APPLES WITH RAISINS CORN MUFFIN	MEAT LOAF ROASTED POTATOES AND CARROTS CREAMY SLAW WHOLE WHEAT BREAD FRUIT COCKTAIL	BAKED COUNTRY FRIED STEAK MASHED POTATOES WITH GRAVY BABY LIMA BEANS WHOLE WHEAT BREAD FROZEN FRUIT SALAD

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
FEBRUARY 15	FEBRUARY 16	FEBRUARY 17	FEBRUARY 18	FEBRUARY 19
CENTER CLOSED	BAKED CHICKEN WITH ORANGE SAUCE ORIENTAL VEGETABLES RICE WHOLE WHEAT ROLL PEACH SLICES MARGARINE	HAMBURGER STEAK WITH GRAVY BAKED POTATO WITH MARGARINE AND SOUR CREAM FRENCH STYLE GREEN BEANS WHOLE WHEAT BREAD PINEAPPLE SLICES	TURKEY POT PIE WHOLE WHEAT BREAD SPINACH SALAD MANDARIN ORANGES GINGER SNAP COOKIES	PINTO BEANS AMERICAN FRIED POTATOES COOKED CABBAGE CORN BREAD MARGARINE JELLO WITH FRUIT

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
FEBRUARY 22	FEBRUARY 23	FEBRUARY 24	FEBRUARY 25	FEBRUARY 26
CENTER CLOSED	CHICKEN SALAD ON LETTUCE LEAF THREE BEAN SALAD TOMATO SLICES WHOLE WHEAT ROLL RICE PUDDING	HAM BAKED BEANS CAUILFLOWER WITH CHEESE SAUCE WHOLE WHEAT ROLL PINEAPPLE SLICES MARGARINE	PORKYPINE MEATBALLS MARINARA SAUCE CORN OBRIEN WHOLE WHEAT BREAD TOPICAL FRUIT CHOCOLATE WAFERS	FISH ON WHOLE WHEAT BUN LETTUCE, TOAMTO AND ONION BLACKEYED PEAS DIRT PUDDING WHIPPEE TOPPING

SKIM MILK SERVED WITH EVERY MEAL

FULTON COUNTY SENIOR CITIZENS - FULTON CENTER
109 Commercial Avenue, Fulton, KY 270-472-2900
JANUARY, 2010
MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
				JANUARY 1
				CLOSED FOR NEW YEAR'S DAY
MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
JANUARY 4	JANUARY 5	JANUARY 6	JANUARY 7	JANUARY 8
CENTER CLOSED	HAM NAVY BEANS SEASONED GREENS CORNBREAD PINEAPPLE DELIGHT	ROAST TURKEY CORNBREAD DESSING GIBLET GRAVY GREEN BEAN W/ALMONDS PUMPKIN CUSTARD CRANBERRY SAUCE	MEAT SAUCE W/SPAGHETTI TOSSED SALAD W/DRESSING WW ROLL PEACHES W/WALNUTS	BARBECUE PORK ON BUN BAKED BEANS BROWNIE ORANGE HALF

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
JANUARY 11	JANUARY 12	JANUARY 13	JANUARY 14	JANUARY 15
CENTER CLOSED	BAKED PORK CHOP CORN LIMA BEANS CORNBREAD MANDARIN ORANGES	SWISS STEAK WILD RICE W/APRICOTS CARROTS WW ROLL STRAWBERRIES & BANANAS	CHICKEN & DUMPLINS MASHED POTATOES SPINACH OAT BRAN BREAD BAKED APPLE	SALMON PATTIES RIATONI/TOMATOES BUTTERED BROCCOLI W/W ROLL BANANNA PUDDING W/GRAHAM CRACKER

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
JANUARY 18	JANUARY 19	JANUARY 20	JANUARY 21	JANUARY 22
CENTER CLOSED	HOT TURKEY SANDWICH MASHED POTATOES W/GRAVY BUTTERED BROCCOLI ANGEL FOOD CAKE W/STRAWBERRIES PEANUTS	CHILI CON CARNE RAW VEGETABLE PLATE CRACKERS CHOCOLATE PUDDING ORANGE	BAKED HAM BAKED SWEET POTATO GREEN BEANS WW ROLL PINEAPPLE W/PRUNES	ROAST PORK PINTO BEANS TURNIP GREENS CORNBREAD MOCK CHEESE CAKE

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
JANUARY 25	JANUARY 26	JANUARY 27	JANUARY 28	JANUARY 29
CENTER CLOSED	TURKEY TETRAZZINI LAYERED SALAD WW ROLL CARAMEL APPLES W/PEANUTS	HAMBURGER ON BUN 1/2 BAKED POTATO PORK N' BEANS BAKED BEANS BANANA	BAKED ITALIAN CHICKEN PASTA SALAD GREEN PEAS WW ROLL GRAPES	VEGETABLE BEEF SOUP EGG SALAD ON RYE BREAD YELLOW CAKE WMANDARIN ORANGES
SKIM MILK SERVED WITH EVERY MEAL

February Activities Hickman Center

Exercise every Monday, Thursday and Friday at 10:10 a.m.

Bingo every Monday & Thursday at 12:30

Tuesday – February 2 – 10:15 – Kristy Cole ARNP – Medication Misuse

Tuesday – February 2 – After Lunch – Memory Makers

Wednesday – February 3 – 10:15 – Bro. Jason Sipes – Devotion

Thursday – February 4 – 10:15 – Marda Pate – Library

Monday- February 8 – 10:30 – Kris Moore – Mental Health

Tuesday – February 9 – 10:30 – Jim Legg – Chinese Exercise

Wednesday – February 10 – 10:00 – Sandy James – Black History Month, Journey’s End

Wednesday – February 10 – After Lunch – Birthday Party

Thursday – February 11 – 10:15 – Mikki McLeary – Mental Health

Friday – February 12 – 10:00 – Sandy James – Valentine’s Day Top 10,

Chocolate is Good For the Heart Trivia Game, Humor Page

Monday – February 15 – 10:00 – Sandy James – Reminiscent Corner, History of President’s Day

Monday – February 15 – 10:30 – Amy Tyler – Nutrition

Tuesday – February 16 – 10:15 – Judy Milner – 2010 Census

Wednesday – February 17 – 10:00 – Sandy James - XXI Olympic Winter Games, Illuminating Lent

Thursday – February 18 – 9:30 – Blood Pressure

Thursday February 18 – 10:15 – Mary Jackson – Safety Tips & Issues

Friday – February 19 – 10:00 – Wilma Smith – Nutritional Bingo

Monday – February 22 – 10:00 – Sandy James – Chinese Zodiac, Bulletin Board Trivia

Tuesday – February 23 – 10:00 – Bob Ambler – Parkway Home Health

Wednesday – February 24 – 10:15 – Reelfoot Manor – Skill Care, ICF, Alzheimer’s, Longterm Care

Thursday – February 25 – 10:15 – Jennifer Connell – Chair Yoga

Friday – February 26 – 10:00 – Penny Johanson – Cold Emergency

Menu - Hickman Center

FULTON COUNTY SENIOR CITIZENS - HICKMAN CENTER
1404 Liberty Street, Hickman, KY 42050 270-236-2826
JANUARY, 2010
MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
				JANUARY 1

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
JANUARY 4	JANUARY 5	JANUARY 6	JANUARY 7	JANUARY 8
BEEF STEW CONFETTI SLAW OAT BRAN MUFFIN FRUIT YOGURT	HAM NAVY BEANS SEASONED GREENS CORNBREAD PINEAPPLE DELIGHT	ROAST TURKEY CORNBREAD DESSING GIBLET GRAVY GREEN BEAN W/ALMONDS PUMPKIN CUSTARD CRANBERRY SAUCE	MEAT SAUCE W/SPAGHETTI TOSSED SALAD W/DRESSING WW ROLL PEACHES W/WALNUTS	BARBECUE PORK ON BUN BAKED BEANS BROWNIE ORANGE HALF

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
JANUARY 11	JANUARY 12	JANUARY 13	JANUARY 14	JANUARY 15
HERB BAKED CHICKEN ROASTED POTATOES & CARROTS BUTTERED GREEN PEAS WW ROLL PUMPKIN MOUSSE W/ALMONDS	BAKED PORK CHOP CORN LIMA BEANS CORNBREAD MANDARIN ORANGES	SWISS STEAK WILD RICE W/APRICOTS CARROTS WW ROLL STRAWBERRIES & BANANAS	CHICKEN & DUMPLINS MASHED POTATOES SPINACH OAT BRAN BREAD BAKED APPLE	SALMON PATTIES RIATONI/TOMATOES BUTTERED BROCCOLI W/W ROLL BANANNA PUDDING W/GRAHAM CRACKER

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
JANUARY 18	JANUARY 19	JANUARY 20	JANUARY 21	JANUARY 22
THICK & JUICY BEEF STEAK MASHED POTATOES GRAVY SPINACH SALAD OAT BRAN MUFFIN AMBROSIA	HOT TURKEY SANDWICH MASHED POTATOES W/GRAVY BUTTERED BROCCOLI ANGEL FOOD CAKE W/STRAWBERRIES PEANUTS	CHILI CON CARNE RAW VEGETABLE PLATE CRACKERS CHOCOLATE PUDDING ORANGE	BAKED HAM BAKED SWEET POTATO GREEN BEANS WW ROLL PINEAPPLE W/PRUNES	ROAST PORK PINTO BEANS TURNIP GREENS CORNBREAD MOCK CHEESE CAKE

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
JANUARY 25	JANUARY 26	JANUARY 27	JANUARY 28	JANUARY 29
BEEF ROAST MASHED POTATOES SQUASH & TOMATO CASSEROLE WW ROLL PINEAPPLE CHUNKS W/RAISINS	TURKEY TETRAZZINI LAYERED SALAD WW ROLL CARAMEL APPLES W/PEANUTS	HAMBURGER ON BUN 1/2 BAKED POTATO PORK N' BEANS BAKED BEANS BANANA	BAKED ITALIAN CHICKEN PASTA SALAD GREEN PEAS WW ROLL GRAPES	VEGETABLE BEEF SOUP EGG SALAD ON RYE BREAD YELLOW CAKE WMANDARIN ORANGES
SKIM MILK SERVED WITH EVERY MEAL

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